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Please note that starting September 2015 we are consolidating our Transcendental Meditation for Women Professionals and TM for Women articles in one blog hosted on Our professionals' site's previous articles will remain on this site's blog page. We hope that you will continue to enjoy all our articles.

Intuition from the Field of Consciousness

By Dr. Vicki Alexander Harriot on September 19, 2013 | Permalink

From the Blues to Bliss: Transcendental Meditation is Transporting Long Island Women

By Janet Hoffman on September 24, 2013 | Permalink

Let’s face it ladies: the statistics are grim. There’s a plague of stress in the United States. It’s in our schools, our workplaces and our homes. Studies show that one out of four visits by women to physicians involves a prescription for depression. Women today claim to be, on average, forty percent less happy than women forty years ago. There are now more women than men in the workforce, but we are more susceptible to stress at work. Heart disease, already the number one cause of fatality among women, is increasing.

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Anxiety as a Way of Life?

By Janet Hoffman on October 19, 2013 | Permalink

Until recently I hadn’t known that there was more than one kind of anxiety, but there is. It turns out that there is one measure of anxiety named state anxiety, which is related to specific instances, such as anxiety experienced before a dental exam or a date or a job…

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On Lots of Candles, Plenty of Cake and What We Missed between Birthdays

By Janet Hoffman on October 29, 2013 | Permalink

Anna Quindlen inspires, provokes with kindness, and makes her reader laugh and—more importantly—think. She is an expert on being self-aware, shedding light on subtle tendencies that women “of a certain age” share, and on giving us the comfort that sharing personal truths brings. She precisely and humorously captures and portrays every nuanced experience of mothers, wives, and women treated as second class employees on our emotional map between self-incrimination and self-congratulation.

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Liberty Enlightening the World: The Definitive American Icon

By Janet Hoffman on November 9, 2013 | Permalink

On July 4th 2013, the Statue of Liberty reopened after Superstorm Sandy had flooded Liberty Island in the middle of New York Harbor, making access to the public impossible.

The most iconic American symbol of enlightenment, a gift from France to the USA in 1886, the robed female figure represents Libertas, the Roman goddess of freedom. The French name for the colossal neoclassical sculpture is La Liberté éclairant le monde which, when translated, is Liberty enlightening the world.

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Meditation or Medication? Today’s Plague of Pill-popping

By Vanessa Vidal on November 19, 2013 | Permalink

An estimated 80 million Americans suffer from chronic pain, according to the American Chronic Pain Association, but women experience pain more often and with greater intensity. Research also shows men and women respond differently to pain medications, and in fact use separate mechanisms in the brain to achieve pain relief.

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Advocating for Women’s Heart Health

By Peggy Jones on November 29, 2013 | Permalink

Thirty-eight % of all deaths in women are related to coronary heart disease (CHD), more than the next seven causes of death combined. For almost three decades women have outperformed men in the raw numbers linked to cardiac mortality. While both women and their doctors once associated CHD with older males, heart health is now widely recognized as a woman’s issue. The Transcendental Meditation program can be a significant part of a woman’s solution.

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Everything Comes from Nothing

By Kathy Connor on December 10, 2013 | Permalink

Stephen Hawking, the man often considered to be the most intelligent person on the planet, wrote a book detailing the origins of the universe. In a passage excerpted in the Times of London, we read: “Because there is a law such as gravity, the Universe can and will create itself from nothing. Spontaneous creation is the reason there is something rather than nothing, why the Universe exists, why we exist.”

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The Power of Silence: Unplugging for the Holidays

By Jeanne Ball on December 19, 2013 | Permalink

As women, many of us are the heart of holiday preparations, making sure everyone is fed, comfortable and entertained. We give, give, give, often to the point of exhaustion. Yet, could our silence also be a gift? Not that we stop speaking or giving orders (although that may be a…

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Health Care or Disease Care?

By Amy Ruff on December 30, 2013 | Permalink

Has anyone other than health care administrators and politicians actually read the Obama plan for health care reform? It is long and complex and can give you a migraine just reading it. As much as they have value for those already ill and are beginning to incorporate more choice for…

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